Chiquis Keto

Chiquis Keto

Chiquis Keto

NATIONAL BESTSELLER The bestselling author and singer shares her personal brand of keto, including everything from recetas sabrosas to fun workouts and motivational personal stories to inspire all Latin-food lovers. Let’s face it. Growing up Latina means tortillas, chips, rice, and beans are served with everything. Chiquis has tried almost every diet out there, but none felt satisfying or sustainable. That’s why she teamed up with her personal trainer, Sarah Koudouzian, to create Chiquis Keto, a realistic diet that helps her stay healthy while still enjoying her favorite dishes. Now Chiquis wants to share her mouthwatering recipes and workout routine with you to help kick-start your healthy lifestyle! From tacos to tequila, Chiquis Keto is your 21-day starter kit to look and feel your best without sacrificing fun and flavor. Complete with Chiquis’s Chi-Keto Menu—featuring more than sixty meals, snacks, and drinks, like Chiquis’s keto-friendly Huevos Rancheros; Mexican Hot Chocolate Pudding; and Paloma Blanca, her version of a low-carb margarita—and Sarah’s workout plan, Chiquis Keto will help you tighten your curves while still enjoying your fave foods!

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Product Details :

Genre : Cooking
Author : Chiquis Rivera
Publisher : Simon and Schuster
Release : 2020-08-04
Total Pages : 208 Pages
ISBN : 9781982133733


Chiquis Keto

Chiquis Keto

NATIONAL BESTSELLER The bestselling author and singer shares her personal brand of keto, including everything from recetas sabrosas to fun workouts and motivational personal stories to inspire all Latin-food lovers. Let’s face it. Growing up Latina means tortillas, chips, rice, and beans are served with everything. Chiquis has tried almost every diet out there, but none felt satisfying or sustainable. That’s why she teamed up with her personal trainer, Sarah Koudouzian, to create Chiquis Keto, a realistic diet that helps her stay healthy while still enjoying her favorite dishes. Now Chiquis wants to share her mouthwatering recipes and workout routine with you to help kick-start your healthy lifestyle! From tacos to tequila, Chiquis Keto is your 21-day starter kit to look and feel your best without sacrificing fun and flavor. Complete with Chiquis’s Chi-Keto Menu—featuring more than sixty meals, snacks, and drinks, like Chiquis’s keto-friendly Huevos Rancheros; Mexican Hot Chocolate Pudding; and Paloma Blanca, her version of a low-carb margarita—and Sarah’s workout plan, Chiquis Keto will help you tighten your curves while still enjoying your fave foods!

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Product Details :

Genre : Cooking
Author : Chiquis Rivera
Publisher : Atria Books
Release : 2020-08-04
Total Pages : 208 Pages
ISBN : 9781982133726


Chiquis Keto

Chiquis Keto

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Product Details :

Genre :
Author : Chiquis Rivera
Publisher :
Release : 2020-08-04
Total Pages : 208 Pages
ISBN : 1974809900


Chiquis Keto Spanish Edition

Chiquis Keto Spanish Edition

La autora bestseller y cantante famosa presenta una nueva y deliciosa versión de la dieta keto para los amantes de la comida latina, repleta de recetas sabrosas, ejercicios e historias personales motivadoras. Seamos sinceras. Crecer como latina significa que las tortillas, los totopos y el arroz con frijoles se sirve con todo. Chiquis ha probado casi todas las dietas habidas y por haber, pero ninguna fue sostenible o gratificante. Por eso se asoció con su entrenadora personal, Sarah Koudouzian, para crear Chiquis Keto, una dieta realista que la ayuda a mantenerse saludable mientras disfruta de sus platos favoritos. ¡Ahora Chiquis quiere compartir contigo sus recetas deliciosas y rutinas de ejercicios para ayudarte a comenzar tu propia vida saludable! De tacos a tequila, Chiquis Keto es tu kit básico de 21 días para verte y sentirte increíble sin sacrificar la diversión y el sabor. Con el menú Chi-Keto de Chiquis —presentando más de sesenta comidas, refrigerios y tragos, como la versión keto de Chiquis de Huevos rancheros, Pudín de chocolate caliente mexicano y Paloma blanca, su versión de una margarita baja en carbohidratos— y el plan de entrenamiento de Sarah, Chiquis Keto te ayudará a tonificar tus curvas ¡mientras sigues disfrutando de tus comidas favoritas!

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Product Details :

Genre : Cooking
Author : Chiquis Rivera
Publisher : Simon and Schuster
Release : 2020-08-04
Total Pages : 208 Pages
ISBN : 9781982134839


Forgiveness

Forgiveness

“I wrote this book not to dismiss a rumor but to share something much more important: my journey to forgiveness.” Chiquis Rivera is a singer and the daughter of the late music superstar Jenni Rivera. In Forgiveness, her memoir, Chiquis bravely reveals the abuse she suffered at the hands of her father during her childhood and the difficulties she’s faced in her personal life as a result. Despite growing up marked by the wounds of abuse, she eventually conquered her fear of love andintimacy. The story within these pages also recounts what caused the distance between her and her mother toward the end of Jenni’s life. In Forgiveness, Chiquis brings to light truths that she wishes she had been able to reveal to Jenni. Two years after her mother’s death, Chiquis answers the most difficult questions: Was she able to make peace with Jenni? And in this story of triumph and tragedy, who is most in need of forgiveness?

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Product Details :

Genre : Biography & Autobiography
Author : Chiquis Rivera
Publisher : Simon and Schuster
Release : 2015-04-07
Total Pages : 272 Pages
ISBN : 9781501104831


Unstoppable

Unstoppable

NATIONAL BESTSELLER Latin Grammy Award–winning singer-songwriter and author of the New York Times bestseller Forgiveness returns with a new memoir that shares the triumphs, hardships, and lessons of life after her mother’s, Jenni Rivera, death. Bringing her signature warmth, humor, and positivity to the page, Chiquis Rivera picks up where her memoir Forgiveness left off. Reeling from her mother’s tragic death, Chiquis finds herself at a major crossroads. As a new parent to her younger brother and sister, she struggles to balance her family’s needs with her dreams of becoming a successful singer and entrepreneur. Stepping out of the shadow of her mother’s legendary career and finding her own identity as a singer is challenging…but navigating unhealthy relationships proves to be even harder. When she meets and marries the person she believes is the man of her dreams, it seems like life is finally falling into place. But a dark secret unravels their relationship, and Chiquis emerges stronger as a single woman. In the end, nothing can keep Chiquis down. Her life philosophy says it all: “Either I thrive or I learn.” Filled with life-affirming revelations, Chiquis ultimately shares her greatest gift with her fans—the accessible lessons that have made her unstoppable.

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Product Details :

Genre : Biography & Autobiography
Author : Chiquis Rivera
Publisher : Simon and Schuster
Release : 2022-02-08
Total Pages : 288 Pages
ISBN : 9781982180690


The I Love My Instant Pot Keto Diet Recipe Book

The I Love My Instant Pot Keto Diet Recipe Book

“From poached eggs to quick chicken parm, the book is packed with 175 keto-approved recipes you can make in a jiffy, with easy cleanup to boot.” —Health.com Authorized by Instant Pot—the cookbook that makes using your Instant Pot easier than ever! The first cookbook to combine the hottest diet trend—the ketogenic diet—with the hottest kitchen appliance—the Instant Pot, featuring 175 low-carb, high-fat recipes for fast, delicious meals the whole family will love. The ketogenic diet is one of the most popular diets right now—and for good reason. It combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats. Followers of this lifestyle experience weight loss and improved energy, and never feel deprived thanks to its flavorful, natural whole foods! Emerging research is also showing this diet improves a wide range of diseases, from Type 2 diabetes, to Alzheimer’s, and more. Featuring photographs throughout, “I Love My Instant Pot” Keto Diet Recipe Book will show you how you can use the hottest kitchen appliance—the Instant Pot—to create keto meals that are quick, easy, and most importantly, delicious. The Instant Pot can make cooking almost six times faster while using seventy percent less energy than traditional cooking methods. The Instant Pot is the only gadget that can replace a slow cooker, rice cooker, and stockpot, and this is the only cookbook with keto diet recipes for this device. You will learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, snacks to desserts—and something for everyone at your table!

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Product Details :

Genre : Cooking
Author : Sam Dillard
Publisher : Simon and Schuster
Release : 2018-07-03
Total Pages : 224 Pages
ISBN : 9781507207697


Invencible Unstoppable Spanish Edition

Invencible Unstoppable Spanish Edition

USA TODAY BESTSELLER Un nuevo libro de memorias de la cantante ganadora del Latin Grammy y autora bestseller del New York Times, Chiquis Rivera, quien comparte sus triunfos, desafíos y lecciones de vida tras la muerte de su madre, Jenni Rivera. En los meses que siguieron a la trágica muerte de su madre, el mundo de Chiquis Rivera cayó en picada. Después de dejar de lado sus sueños para apoyar la metamorfosis de Jenni Rivera de cantante en ciernes a legendaria “Diva de la Banda”, un desgarrador malentendido impulsó a Jenni a excluir a Chiquis de su testamento y a desterrar a su hija de su vida. Aun abatida y procesando esta peripecia, Chiquis luego se vio sumida en la oscuridad con el fallecimiento prematuro de su madre. Mientras intentaba desesperadamente recoger los pedazos rotos de su vida, también tuvo que sacar fuerzas para volver a criar y cuidar a sus hermanos como hermana, figura materna y amiga. Rendirse no era una opción. Salir de la sombra de la ilustre carrera de su madre y descubrir su propia identidad como cantante fue un reto en sí mismo...pero navegar sus relaciones malsanas casi la hunde. Cuando Chiquis conoce y se casa con quien cree ser el hombre de sus sueños, parece que por fin todo se empieza a acomodar. Pero un secreto oscuro desmorona su relación, empujándola a recurrir a su resiliencia para emerger como una mujer soltera, chingona y segura de sí misma. Con la calidez, el humor y la positividad que la caracterizan, Chiquis comparte su cruda e íntima batalla para reconstruirse después de Jenni. También revela los detalles detrás de lo que ocurrió en su matrimonio, dónde se encuentra con respecto al legado de la familia Rivera, cómo pasó de ser una cantante con los nervios de punta y una emprendedora novata a una intérprete ganadora de un Grammy y una próspera empresaria, y qué visualiza para su futuro. Al final, nada puede detener a Chiquis. Su filosofía de vida lo dice todo: “O gano o aprendo”. Lleno de revelaciones afirmativas, Chiquis comparte su mayor regalo con sus fans: las lecciones inspiradoras y accesibles que la han hecho invencible.

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Product Details :

Genre : Biography & Autobiography
Author : Chiquis Rivera
Publisher : Simon and Schuster
Release : 2022-02-08
Total Pages : 304 Pages
ISBN : 9781982180805


Keto Comfort Foods

Keto Comfort Foods

100 delicious, keto-friendly versions of traditional carb-loaded dishes so you can enjoy your favorite comfort foods and stay on track with your keto goals. Pizza, pasta, French fries, bread, and baked goods. All of these carb-loaded treats are off-limits on the keto diet. But giving up carbs doesn’t mean giving up on the flavors of the comforting high-carb dishes you crave. In Keto Comfort Foods you will find 100 satisfying, keto-friendly versions of traditionally carb-loaded dishes. From mac and cheese to lasagna to low-carb pastries, you are sure to find new favorites that will please everyone at the table. Including complete nutritional statistics like the total and net carbohydrates, this recipe book will help you kick your carb cravings to the curb and stay on track with your keto diet goals.

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Product Details :

Genre : Cooking
Author : Sam Dillard
Publisher : Adams Media
Release : 2019-12-10
Total Pages : 176 Pages
ISBN : 9781507212202


The I Love My Air Fryer Keto Diet 5 Ingredient Recipe Book

The I Love My Air Fryer Keto Diet 5 Ingredient Recipe Book

Enjoy your favorite keto dishes faster and easier than ever with these 175 delicious, fat burning, air fryer recipes using only five ingredients or less! The keto diet is more convenient (and affordable) than ever! Now you can make fast, delicious whole-food meals that will keep you in ketosis using your favorite kitchen appliance—the air fryer. Now you can easily learn how to cook 175 mouth-watering, keto-friendly dishes using only five—or fewer—key ingredients. These recipes are fast, inexpensive, and don’t require a lot of prepping or shopping, making them a satisfying, flavorful fit to your busy schedule. You’ll be amazed at the wide variety of keto-friendly dishes you can cook in your air fryer. And rather than adding extra, unhealthy fat, the air fryer uses the beneficial fats already in your food for frying—making it a quick and healthy cooking option for busy people on the keto diet. In The “I Love My Air Fryer” Keto Diet 5-Ingredient Recipe Book discover how easy it is to stick to your keto goals and still enjoy every meal of the day.

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Product Details :

Genre : Cooking
Author : Sam Dillard
Publisher : Adams Media
Release : 2020-05-12
Total Pages : 224 Pages
ISBN : 9781507212998