Finding Your Own North Star

Finding Your Own North Star

Finding Your Own North Star

Introduces the author's step-by-step plan for identifying core desires and acting upon them to create successful, satisfying, and more fulfilling lives.

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Product Details :

Genre : Self-Help
Author : Martha Nibley Beck
Publisher : Harmony
Release : 2001
Total Pages : 380 Pages
ISBN : 9780812932188


Finding Your Own North Star

Finding Your Own North Star

The author of Expecting Adam introduces her step-by-step plan for identifing core desires and acting upon them to create successful, satisfying, and more fulfilling lives. Reprint. 25,000 first printing.

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Product Details :

Genre : Self-Help
Author : Martha Nibley Beck
Publisher : Harmony
Release : 2001
Total Pages : 404 Pages
ISBN : 0812932188


Wisdom From Finding Your Own North Star

Wisdom From Finding Your Own North Star

Bestselling author Martha Beck shares her step-by-step program that teaches you to read your internal compass and cultivate your dreams. The wisdom and humor of the excerpts provide insight you can use to chart a course to your own North Star.

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Product Details :

Genre : Reference
Author : Martha Beck
Publisher : Peter Pauper Press, Inc.
Release : 2005-02
Total Pages : 96 Pages
ISBN : 159359979X


Finding Your Way In A Wild New World

Finding Your Way In A Wild New World

“The best known life coach in America” (Psychology Today) and bestselling author of Finding Your Own North Star provides a new transformational program for creating an unconventional life path to a sustainable way of life. Martha Beck’s program has been practiced by Oprah and featured on Super Soul Sunday! Finding Your Way in a Wild New World reveals a remarkable path to the most important discovery you can make: the knowledge of what you should be doing with your one wild and precious life. It’s the thing that so fulfills you that, if you knew what it was, you’d run straight toward it through brambles and fire. Life coach and bestselling author of Finding Your Own North Star Martha Beck guides you to find out how you got to where you are now and what you should do next, with clear instructions on tapping into the deep, wordless knowledge you carry in your body and soul. You probably have sensed that you have a higher calling and a quiet power that could change the world—you lack only the tools. With her sparkling prose, Beck draws from ancient wisdom and modern science to help you consciously tap into that power and develop those tools for transformation. You’ll also find your inner identity and your external “tribe” of like-minded people, experience the spark of inspiration, and take action to make a lasting impact on the world. Compassionate and inspirational, Finding Your Way in a Wild New World is a revolutionary journey of self-discovery that leads to miraculous change.

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Product Details :

Genre : Self-Help
Author : Martha Beck
Publisher : Simon and Schuster
Release : 2011-12-27
Total Pages : 320 Pages
ISBN : 9781451624618


The Joy Diet

The Joy Diet

Discover a menu of ten behaviors you can add to your way of living and thinking to enhance every day’s journey through the unpredictable terrain of your existence. Add these behaviors gradually and watch your life become steadily more vivid and satisfying. Or you can go on a “crash Joy Diet” to help you navigate life’s emergencies. The ten menu items are: • Nothing: Do nothing for fifteen minutes a day. Stop mindlessly chasing goals and figure out which goals are worth going after. • Truth: Create a moment of truth to help you unmask what you’re hiding—from others and from yourself. • Desire: Identify, articulate, and explore at least one of your heart’s desires—and learn how to let yourself want what you want. • Creativity: Learn six new ways to develop at least one new idea to help you obtain your heart’s desire. • Risk: Take one baby step toward reaching your goal. The only rule is it has to scare the pants off you. • Treats: Give yourself a treat for every risk you take and two treats just because you’re you. No exceptions. No excuses. • Play: Take a moment to remember your real life’s work and differentiate it from the games you play to achieve it. Then play wholeheartedly. • Laughter: Laugh at least thirty times a day. Props encouraged. • Connection: Use your Joy Diet skills to interact with someone who matters to you. • Feasting: Enjoy at least three square feasts a day, with or without food. No matter what your long-term goals are, The Joy Diet, written with Martha Beck’s inimitable blend of wisdom, practical guidance, and humor, will help you achieve the immediate gift of joyful living in the here and now. Begin your journey today.

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Product Details :

Genre : Self-Help
Author : Martha Beck
Publisher : Harmony
Release : 2008-06-03
Total Pages : 240 Pages
ISBN : 9780307453143


Steering By Starlight

Steering By Starlight

In Steering by Starlight, renowned life coach Martha Beck, Ph.D., describes the step-by-step process she uses with her private clients to help them navigate the terrain of their best lives. Bringing together cutting-edge research in psychiatry, neurology, and related fields in an accessible, substantive, original way, Dr. Beck offers powerful methods for solving the problems that beset ordinary people. Using her trademark wisdom, empathy, and engaging style, she connects you with proven, effective strategies that have worked for the hundreds of people she has coached. For those who have found your North Stars, this book will be an invaluable tool to stay the course and overcome obstacles. For those who still feel adrift, it will provide a way to find true North and follow the path of best destiny. Dr. Beck identifies three stages along the path to recapturing a satisfying life: • "The Stargazer" helps you understand why it is so easy to lose yourself and offers strategies for sighting your North Star • "The Mapmaker" uses this newly clarified perspective to evaluate your situation and plot a course for upcoming years • "The Pathfinder" discusses the adventures that may be encountered as you travel along this new life course Whether you are seeking better relationships, a more focused career direction, a more harmonious lifestyle, or the achievement of specific fitness goals, the colorful anecdotes, case studies, and exercises in Steering by Starlight will point the way.

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Product Details :

Genre : Self-Help
Author : Martha Beck
Publisher : Rodale Books
Release : 2009-06-09
Total Pages : 256 Pages
ISBN : 9781623361976


Expecting Adam

Expecting Adam

Describes how a mother struggled to cope when her unborn second child, Adam, was diagnosed with Down syndrome, her decision to keep her son, and his magical influence on her life.

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Product Details :

Genre : Biography & Autobiography
Author : Martha Nibley Beck
Publisher : Harmony
Release : 2011
Total Pages : 355 Pages
ISBN : 9780307719645


The Way Of Integrity

The Way Of Integrity

OPRAH'S BOOK CLUB PICK A NEW YORK TIMES BESTSELLER 'A roadmap on the journey to truth and authenticity... [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment' Oprah Winfrey 'This radiant book will not only change your life, but perhaps even save it' Elizabeth Gilbert 'Martha Beck's genius is that her writing is equal parts comforting and challenging. A teacher, a mother, a sage, she holds our hand as she leads us back home to ourselves' Glennon Doyle _____________________ Bestselling author, life coach and sociologist Martha Beck explains why 'integrity' - being in harmony with ourselves - is the key to a meaningful and joyful life In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us-people pleasing, staying in stale relationships, negative habits-all point to what happens when we are out of touch with what truly makes us feel whole. Inspired by The Divine Comedy, Beck uses Dante's classic hero's journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us. With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but bring us to a place of genuine happiness.

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Product Details :

Genre : Self-Help
Author : Martha Beck
Publisher : Hachette UK
Release : 2021-04-13
Total Pages : 352 Pages
ISBN : 9780349426013


Leaving The Saints

Leaving The Saints

In a moving and inspirational memoir of faith, the author of Finding Your Own North Star describes growing up within the Church of Jesus Christ of Latter Day Saints, her decision to speak out publicly of her criticism of the church, and her difficult decision to leave the Mormon church to pursue her own transforming search for spirituality. Reprint. 30,000 first printing.

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Product Details :

Genre : Biography & Autobiography
Author : Martha Nibley Beck
Publisher : Broadway Books
Release : 2006
Total Pages : 336 Pages
ISBN : 9780307335999


Finding Your True North

Finding Your True North

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Product Details :

Genre : Business & Economics
Author : Bill George
Publisher : John Wiley & Sons
Release : 2011-01-07
Total Pages : 240 Pages
ISBN : 1118039548